๐๐๐๐๐๐๐'๐ ๐๐๐๐๐๐๐๐๐๐
๐๐ซ๐๐ฆ๐๐ฅ๐ข๐ง๐ = ๐๐ง๐ ๐ญ๐ก๐ข๐ง๐ ๐ฅ๐๐๐๐ฌ ๐ญ๐จ ๐๐ง๐จ๐ญ๐ก๐๐ซ... ๐๐ง๐ ๐๐ง๐จ๐ญ๐ก๐๐ซ. ๐๐จ๐ญ ๐ญ๐จ ๐๐๐๐ซ, ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ ๐๐ญ ๐ญ๐จ ๐ญ๐ก๐ ๐จ๐ญ๐ก๐๐ซ ๐ฌ๐ข๐๐. ๐๐๐ญ'๐ฌ ๐ญ๐๐ค๐ ๐ญ๐ก๐ "๐ฌ๐๐๐ง๐ข๐ ๐ซ๐จ๐ฎ๐ญ๐."
Thursday, April 30, 2026
Wednesday, April 15, 2026
๐๐ซ๐๐ฏ๐ข๐ญ๐ฒ ๐๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐ข๐
Indispensable but often overlooked life lessons ...
We all want our children to have the best in life; early on, in their education. Yet, we don’t pay much, if any, attention to a set of life lessons that will affect them throughout their lives. Learning how to deal with the physical world, particularly the constraints of the force of Gravity.
As infants we learn to sit up. To crawl, to climb, to walk, to run. The important point in this is in that area of basic life skills we are mostly self-taught. To some extent that’s as it should be. But that’s not the whole picture. Some of the individual patterns we’ve developed may be inefficient and limiting. [Just look at how we all have the same parts, yet how differently we use them.]
We grow up with an individually unique mix of random patterns fixed into the makeup of our bodies. Mostly it's taken as “that’s the way I am.” Well, you didn’t start off that way, did you? Genetics you say? There’s that. But, how we’ve come to actually use our genetic inheritance, that’s learned. And, again, self-taught.
Why leave that area to chance? Only to take action when "something happens".
Rolf Structural Integration is the peerless and definitive teaching for the basic life lesson of using your body correctly. It’s based on well-understood science. Training the individual toward the uprightness and symmetries inherent in the Anatomical Design of the body. Training the simple Physics of balance in respect to the dictates of Gravity.
Interested? I can answer your questions and provide more information. At your service.
Saturday, April 11, 2026
Monday, March 30, 2026
Sunday, March 29, 2026
Monday, March 23, 2026
๐๐ฅ๐๐ ๐๐ข๐ฆ๐๐ฒ ๐๐จ๐๐ญ๐จ๐ซ ... ๐๐๐ ๐๐ฅ๐๐ซ๐ญ ... ๐๐ง๐๐ฉ๐ฉ๐ซ๐จ๐ฉ๐ซ๐ข๐๐ญ๐ ๐๐ฌ ๐ .
This guy named Dave goes to the Doctor with a concern. Okay, stop a minute. BTW This is about a guy named "Dave". That's the writers name too, but it's just a coinquidink.
You see first there was a obvious pattern to it. Dave would be steppin' out on the town as is his per usual, and seeing him his friends would say, "Dude, you don't look too good! Real bad. Whassa matter, Boy?" Dave snap back, "But, I feel fine!" "Peachy keen!" "Fine and dandy!" "Spot on!" "You jivin' me?"
This exchange would go down often enough however what to make Dave think it's time for a visit to the old Doc.
So, there he goes. One step into the Doctor's office and the Doctor gets up abruptly, runs over to him and grabs hold of him: "Get in here, Boy! You ain't lookin' so good! Bad!"
"Now, what seems to be the trouble?"
"Well, Doc, that's just it. Everybody's tellin' me that I look bad, but I feel fine! Damn good, in fact. What goin' on, huh?"
"I see", says Doc.
"Let's see", says Doc.
He's called "Doctor" [or "Doc" for brevity, if you're into that thing. (TU The Dude ... The Big Lubowski.)] But, he's not a Doctor in the conventional sense. No formal schooling. Self-taught, but well and thorough. And, kind. Worked it down to the Four Pillars of Health". Some use the term "whittled". "Quintessence" if you wanna get fancy.
The Doc reaches for his obviously well used, self-published book of symptom diagnosis.
Studiously leafing through the tome ...
"Let's see ... 'Looks good, feels good'. No, Boy, that definitely ain't you!
"Looks bad, feels bad." Nah.
" 'Looks good, feels bad.' No, that not you neither. (We got plenty of pills for that!) And I know a really good plastic surgeon."
"Okay. I got it! Here you are ... 'Looks bad, feels good'.
The anticipation is killing poor Dave. "So? So? What is it? Tell me!"
"Boy, you a Pussy!"
Friday, March 20, 2026
๐๐จ๐จ๐ ๐๐ฅ๐ ๐๐ข๐ฅ๐จ๐ฉ๐ ... ๐๐จ๐๐ฌ๐ง'๐ญ ๐๐ข๐ง๐๐ ๐๐จ๐ซ๐๐ฌ
Absence of distraction is the king of meditation.
Absence of effort is the king of conduct.
Absence of hope and fear reveals the fruit.
Beyond the objects of concentration, the nature of mind is clear.
There is no path to walk—you have already entered the path of the Buddha.
There is nothing to get used to. When you get used to this, you have attained the unsurpassable.
Tilopa
Thursday, March 12, 2026
Wednesday, March 11, 2026
๐๐จ๐ง'๐ญ ๐๐ ๐๐ง ๐๐ง๐ญ๐ข-๐๐๐ฆ๐ข๐ญ๐!
We can accept the doings in Gaza now that Bibi has clarified for the world that those critters are Amelekites [sub-human]. Lord knows, we don’t want to contradict the Chosen One of the Chosen Ones, that would be anti-Semitic. Or the goings on with Iran, for what reason* is not at all clear. Just a bunch of "untermenschen" anyway over there too. BTW don’t forget the "goyem" around the world; useful idiots all.
But, oil at $200.00 per barrel[?]... we must draw the line! C’mon.
*This just in: Since we’re justifying things on — ahem — Biblical exegesis — not by any means scholarly, but for purposes of self-serving, political convenience, some say— it turns out that after all the rhetoric is sifted through we’re in for an apocalyptic experience.
No worries. That is, if you’re a Good Jew**. Or, a Christian zionist; but only the good ones of those bunch of literal Bible thumpers.
**Like Bibi.
Monday, March 09, 2026
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XXX The Sheeny Man Photo Credit: Sarabeth Turnbull Samoray from Detroit Memories This is about being green in my neighborhood in...
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Introducing... LizarRockaMoonBeam ®™© NEW! And, Only from the Cutting Edge R&D Laboratories of EmCoTech ...