How To Meditate
Special Note: Unless you have the flexibility to sit cross legged effortlessly, it is recommended that you sit on a flat firm surface like a wood chair. Like the gentleman pictured below ...
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๐๐จ๐ฎ๐ฌ๐ข๐ง ๐๐๐ ๐๐ซ๐จ๐ง๐ฌ๐ค๐ข
That there is Cousin Tad. One Thaddeus Romanescu Poloniakis Wronski. A pure and perfect example of what you get when you mix the blood lin...
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