The Secret of the "Felt Sense".
When it's felt, it changes.
Most people don't know about this.
They think if they don't allow themselves to feel the negative part of themselves, they will remain good people. The opposite happens, negative aspects last for years. A few moments devoted to feeling them in your body, make them change. If there's something wrong or sick about you, let it be inside, and breathe. It's the only way it can develop into the form it needs."
Eugene Gendlin
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