Follow That
 
Walk - Wise
 
walking
                                                          therapist
 
 
Even though we do not condone the charming lady's wardrobe choice, we cannot but help but admire her gait.
 
In particular, notice how the hips move forward slightly following each step forward. This movement is not only naturally sensual it is tonifying to the entire pelvis. And, also that movement carries upward and brings ease into the lower back. Not to mention how that gliding motion of the stride is easy on the legs and feet.
 
In short there are ways of moving and using the body that are healthful. Obviously, in this case, it shows.
 
Follow that lady! In how you yourself walk, that is.

Rolfing New Jersey
Rolfer New Jersey
Structural Integration New Jersey
Rolfing Montclair, New Jersey
Rolfer Montclair, New Jersey
Structural Integration Montclair, New Jersey

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