𝐅𝐫𝐨𝐦 '𝐓𝐡𝐞 𝐁𝐨𝐨𝐤 𝐨𝐟 𝐋𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠' 𝐛𝐲 𝐉𝐞𝐚𝐧 𝐊𝐥𝐞𝐢𝐧

 Excerpt from 'The Book of Listening', Jean Klein

“In accepting the sensation of the body—accepting, not tolerating—the various sensations can come fully into our acceptance, our awareness. You feel the agitation of the body. You are all sensation. There is no psychological commentary. There is not a feeler, nothing felt. There is only feeling. The sensation, the weight, the agitation, etc., then become really articulated.

“It is very important that this articulation occurs, otherwise, all the sensations are lumped together in one mass and remain unconscious, i.e., residues. Once a sensation has fully blossomed in your awareness, you can let it go, and what remains is only the acceptance, the awareness, the light. This lightness, acceptance, is not localized in the head. It is not localized anywhere.

“Once the perception has unfolded in awareness, energy is liberated and dissolves in light. This light, energy, is spontaneously felt on all levels of our phenomenal being. We spontaneously become aware of a new body-feeling, a feeling of energy, light, space, emptiness, expansion. This body is the real body, the organic body. This is the body which carries the qualities of its source and is the true expression of its source: light. This body is eminently lovable […]

“When you have once felt the organic light body, its feeling will return to you often, because it is older than any conditioned body. It is your original body. The cells have an ancient organic memory of their perfect state. So it is important when you have once felt it, not to return to the old patterns. Sustain it. Remember it in all situations in daily life.

“For one who is fully established in Truth, there is no going back. But to be established means that the insight is fully transposed on all levels of existence. Someone who has not fully explored the transposition on the body-mind level, even though the insight is real, may well be taken again by the body-mind. For the fully established one, the body-mind is Truth because it is a perfect expression of truth. Only such a one knows what the “temple of God” means. Take care of your temple!”