"Remember the well-known Tibetan proverb that says, 'If you do not stir the water, it will become transparent by itself.'
"Therefore, if you find yourself in a state of confusion or other troubling state, don't change it. It's just that simple.
"Peace and bliss arise if you do not change your mind but leave it as it is.
"All the different meditation instructions are only a number of ways to reach a moment of courage, sincerity and warm atmosphere in which you can let yourself go."
— Chรถgyal Namkhai Norbu
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